The "away" dimension of the ACT matrix tool is often incorrectly equated with "away from values". The matrix comes alive when you understand that the left-hand side is about moving away from pain.
On the ACT matrix, "away" does NOT mean "away…
The "away" dimension of the ACT matrix tool is often incorrectly equated with "away from values". The matrix comes alive when you understand that the left-hand side is about moving away from pain.